Vegetarian Rice Bowl

This rice bowl is inexpensive and full of high nutritional value!

For this recipe you will need:
Brown Rice
Broccoli Or Broccolini
Baby Carrots
Soy Sauce (optional)
Cilantro

Estimate Price Per Serving- $6-8
Directions:
To begin you will need to cook the rice. The typical rice to water ratio is one and a half cups of water to one cup of rice. Cook for the time instructed on the package and set aside.

Next steam both the broccoli and the carrots until they are tender. To steam the vegetables, use a microwave safe bowl and add water in so that it just covers the bottom of the bowl. Then add the vegetables in overtop of the water. Cover with a lid and microwave until they are tender in intervals of 2 minutes.

When the vegetables are finished, get a bowl to assemble your ingredients in. Add the rice in first and then layer the vegetables on over the top. Garnish with fresh cilantro and a sauce of your choice such as soy sauce or teriyaki.

Nutritional Values:
Brown Rice Contains - Potassium, Protein, Vitamin B-6, and Magnesium
Carrots Contain - Vitamin A, and Potassium
Broccoli Contains - Potassium, Protein, and Vitamin C